Raspberry Chia Pudding
This creamy Raspberry Chia Pudding makes the perfect nourishing snack that's high in protein and fibre, but tastes like dessert! It's packed with raspberry flavour and takes less than 10 minutes to prep.
SERVINGS 2
Ingredients
- 1 cup fresh raspberries plus more for topping
- 1/2 cup plain greek yogurt plus more for topping
- 3/4 cup unsweetened almond milk or milk of choice
- 2 tsp maple syrup
- 1 tsp vanilla extract
- Pinch sea salt
- 5 tbsp chia seeds
- 2 scoops unflavoured collagen peptides optional
Instructions
- Add raspberries, yogurt, milk, maple syrup, vanilla and sea salt to a blender and blend until smooth and creamy.1 cup fresh raspberries, 1/2 cup plain greek yogurt, 3/4 cup unsweetened almond milk, 2 tsp maple syrup, 1 tsp vanilla extract, Pinch sea salt
- Pour the milk mixture into a a medium container or bowl. Add the chia seeds and collagen peptides and whisk well to combine. Allow to sit for about 10 minutes before whisking once more.5 tbsp chia seeds, 2 scoops unflavoured collagen peptides
- Cover the container or bowl and place in the fridge overnight or for at least 2 hours.
- When ready to eat, divide into 2 jars or bowls and top with additional yogurt and raspberries.
Notes
To make this chia pudding dairy-free, feel free to use an unsweetened non-dairy yogurt.
Don't like the texture of chia pudding? Once the chia pudding has set, add it to a blender and blend for a smoother texture.
Nutrition
Calories: 279kcal | Carbohydrates: 26g | Protein: 20g | Fat: 12g | Fiber: 13g | Sugar: 8g
Did you make this recipe?Let me know how it was!