Are you looking for support on your health journey to feeling your best? I offer one-on-one coaching session with a holistic and personalized approach that addresses all aspects of your wellbeing.
You’ll learn how to nourish your body in a way that works for your unique composition, as well as lifestyle habits and shifts to help you reach your goals. We may explore ways to optimize sleep, support your nervous system, elevate energy, address hormonal and blood sugar imbalances, lower inflammation, optimize digestion and so much more!
Appointments are currently offered online via Zoom or over the phone.
Connection Call: This free 15-minute call will give us the opportunity to learn more about one another and to determine if the services I provide will be a good fit to help you achieve your health goals.
Nutrition Consulting Package ($225): This package includes 3 appointments – Two initial sessions and one follow-up session. In these sessions we will dive deep into your health history, concerns, goals, diet and lifestyle habits. You’ll receive:
- A customized plan with diet, supplement, and lifestyle recommendations to address your health concerns, while supporting any underlying imbalances in the body
- On going email support between sessions
- Access to my discounted supplement dispensary
Follow Up Consult ($60): a 30 minute appointment to discuss your progress and fine tune your plan to further support you on your holistic health journey.
Have questions about other ways you can work with me? Let’s chat!
