Lemon Blueberry Smoothie

 The perfect spring smoothie. Zesty, super creamy and balanced with protein, fibre and healthy fats to support blood sugar balance.

a glass jar filled with a lemon blueberry smoothie.

Lemon Blueberry Smoothie

Recipe by Emily MaudeCourse: Breakfast
Servings

1

serving
Prep time

10

minutes
Total time

10

minutes

The perfect spring smoothie. Zesty, super creamy and balanced with protein, fibre and healthy fats to support blood sugar balance.

Ingredients

  • 1/2 cup frozen blueberries

  • 1/2 small banana (more green for prebiotic fibre and less sugar)

  • 3/4-1 cup frozen cauliflower

  • 1/2 cup frozen chopped avocado

  • Zest and juice of 1/2 med-large lemon

  • 1 tbsp chia seeds or ground flaxseeds

  • 1 serving vanilla protein powder

  • sprinkle ground cinnamon

  • 1 1/2 cups water or unsweetened milk

Directions

  • Blend ingredients in a blender and enjoy!

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