The perfect spring smoothie. Zesty, super creamy and balanced with protein, fibre and healthy fats to support blood sugar balance.
Lemon Blueberry Smoothie
The perfect spring smoothie. Zesty, super creamy and balanced with protein, fibre and healthy fats to support blood sugar balance.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 10 minutes mins
Course Breakfast
Servings 1 serving
Calories 300 kcal
Ingredients
- 1/2 cup frozen blueberries
- 1/2 small banana (more green for prebiotic fibre and less sugar)
- 3/4-1 cup frozen cauliflower
- 1/2 cup frozen chopped avocado
- Zest and juice of 1/2 med-large lemon
- 1 tbsp chia seeds or ground flaxseeds
- 1 serving vanilla protein powder
- sprinkle ground cinnamon
- 1 1/2 cups water or unsweetened milk
Instructions
- Blend ingredients in a blender and enjoy!
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