Emily Maude Nutrition

a holistic food and wellness blog

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Menu
  • Appetizers
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  • Side Dishes
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jars of strawberries and cream overnight oats topped with yogurt and strawberries.

Strawberries and Cream Overnight Oats

a bowl of rice, veggies, peanut chicken and miso peanut sauce.

Miso Peanut Chicken Bowls

a glass of cucumber apple cider vinegar mocktail with fresh mint.

Cucumber Apple Cider Vinegar Mocktail

chocolate peanut butter protein bars with flaked sea salt.

Chocolate Peanut Butter Protein Bars

a bowl of buffalo chicken salad with crackers.

Healthy Buffalo Chicken Salad

a stack of tahini banana bread slices on parchment paper and a wooden cutting board.

Tahini Chocolate Chunk Banana Bread

beef and sweet potato taco skillet topped with yogurt, avocado slices and jalapeƱo slices.

Beef and Sweet Potato Taco Skillet

spring avocado toast on a white plate.

Spring Avocado Toast with Leeks and Peas

Peanut Butter and Jelly Protein Smoothie

a slice of lemon raspberry baked oatmeal topped with greek yogurt on a white plate.

Lemon Raspberry Protein Baked Oatmeal

a bowl of guacamole with crackers.

Homemade Healthy Guacamole

chicken shawarma bowl besides a bowl of grape tomatoes, lemon and a bowl of pickled red onions.

Healthy Chicken Shawarma Bowls

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