Spicy Salmon Bowl

A quick and easy lunch bowl that’s packed with protein, healthy fats, and fibre. Made with canned salmon, rice, and veggies, it’s a delicious and nutritious meal you’ll love having as part of your weekly rotation!

a bowl with spicy salmon, rice, radish, edamame, cucumber and seaweed.

This is one of my favourite meals to have when I need something quick, but is still filling and delicious. If you already have some cooked rice on hand, it comes together in just 15 minutes! 

You could also just enjoy the salmon salad with some nori sheets and cucumber for a protein-packed snack between meals. Feel free to substitute any of the vegetables for whatever else you have on hand.

Spicy Salmon Bowl

Recipe by Emily MaudeCourse: Lunch, Dinner
Servings

1

servings
Prep time

15

minutes
Total time

15

minutes

A quick, easy lunch bowl that's packed with protein, healthy fats, and fibre. Made with canned salmon, rice, and veggies, it's a delicious and nutritious meal you'll love having as part of your weekly rotation!

Ingredients

  • Salmon Salad:
  • 1 5-6 oz can wild caught salmon, drained

  • 1 tbsp finely chopped green onion

  • 1 tbsp avocado oil mayo

  • 1/2 - 1 tbsp sriracha

  • 1 tsp lime juice

  • 1 tsp tamari

  • Sea salt to taste

  • Bowl:
  • 1/2 cup cooked rice

  • 1/2 cup chopped cucumber

  • 1/4 cup cooked shelled edamame

  • 3 small radishes, sliced

  • 1/4-1/2 avocado, sliced

  • To garnish: nori, green onion, sesame seeds, sriracha, tamari, etc

Directions

  • In a small bowl, add all the salmon salad ingredients to a bowl and mix well. Taste and adjust sriracha, lime or salt to taste.
  • In a serving bowl, add rice, cucumber, edamame, radish, salmon and avocado. Top with additional tamari and sriracha, nori, green onion and sesame seeds. Enjoy!

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