Emily Maude Nutrition

a holistic food and wellness blog

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Menu
  • Appetizers
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  • Side Dishes
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a stack of chocolate protein cookie dough cups on parchment paper.

Chocolate Protein Cookie Dough Cups

jars of lavender blueberry chia pudding topped with yogurt and blueberries.

Lavender Blueberry Chia Pudding

wooden bowl filled with lemon coconut poppy seed balls.

Lemon Coconut Poppy Seed Balls

cottage cheese in a white bowl topped with egg, kale, avocado, kimchi and green onion.

Savory Cottage Cheese Bowl

a white plate with a layered blood orange and fennel salad garnished with pistachios, mint and fennel fronds.

Blood Orange and Fennel Salad

a white plate with marinated beets topped with walnuts and mint.

Easy Marinated Beets

a white mug filled with foamy cacao maca latte.

Cacao Maca Latte

a wooden bowl filled with baked peaches with a scoop of vanilla ice cream topped with a thick balsamic vinegar, walnuts and fresh mint

Cinnamon Baked Peaches

stacked frozen Greek yogurt bars.

Frozen Greek Yogurt Bars

a chocolate chip zucchini muffin topped with flaked sea salt in front of a cooling rack of muffins.

Chocolate Chip Zucchini Muffins

a bowl with spicy salmon, rice, radish, edamame, cucumber and seaweed.

Spicy Salmon Bowl

a plate of stacked trail mix cookies in front of a green plant.

Healthy Trail Mix Cookies

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